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Rehabilitation: Back to healthy movement and life!


Are you recovering from an injury or an operation and wish to complement your physiotherapy sessions with additional means for a more durable recovery?

This program is focused on healing a specific muscle group, with a view to rehabilitating and strengthening those body parts which have been affected by the injury or the operation. A longer-term perspective ensures you can get back into shape, stronger than before – making your movements in daily life easier with no pain.

Meanwhile, increase your confidence in movement and enable you to let go of the fear associated with the injury. Getting back on your feet healthier and stronger focusing on flexibility, strengthening step by step with a fascia-oriented workout.

Prices

 

Single Class:       CHF    140.-

10 course pack:   CHF  1260.-

20 course pack:   CHF  2450.-

Appointment on request

 

Contact: info@pilates-time.ch

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